{"product_id":"recovery-compression-boots","title":"Recovery Compression Boots — Recover in Half the Time","description":"\u003c!-- HERO --\u003e\n\u003cdiv style=\"text-align: center; padding: 40px 0 32px;\"\u003e\n  \u003cp style=\"font-size: 12px; letter-spacing: 0.15em; text-transform: uppercase; color: #9b59b6; margin-bottom: 12px;\"\u003eRest n Run Recovery\u003c\/p\u003e\n  \u003ch2 style=\"font-size: 28px; font-weight: 600; margin-bottom: 14px; line-height: 1.25; letter-spacing: 0.01em;\"\u003eYour legs work hard.\u003cbr\u003eGive them a proper recovery.\u003c\/h2\u003e\n  \u003cp style=\"font-size: 16px; color: #555; max-width: 520px; margin: 0 auto; line-height: 1.8;\"\u003eProfessional-grade air compression therapy — the same technology used by elite athletes and physios — now available at a fraction of the price.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr style=\"border: none; border-top: 1px solid #e8e8e8; margin: 0 0 40px;\"\u003e\n\n\u003c!-- BENEFIT PILLS --\u003e\n\u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 10px; justify-content: center; margin-bottom: 48px;\"\u003e\n  \u003cspan style=\"border: 1px solid #d0d0d0; border-radius: 999px; padding: 8px 18px; font-size: 13px; color: #444;\"\u003eReduces soreness in 30 min\u003c\/span\u003e\n  \u003cspan style=\"border: 1px solid #d0d0d0; border-radius: 999px; padding: 8px 18px; font-size: 13px; color: #444;\"\u003eFull leg air compression\u003c\/span\u003e\n  \u003cspan style=\"border: 1px solid #d0d0d0; border-radius: 999px; padding: 8px 18px; font-size: 13px; color: #444;\"\u003eCordless \u0026amp; rechargeable\u003c\/span\u003e\n  \u003cspan style=\"border: 1px solid #d0d0d0; border-radius: 999px; padding: 8px 18px; font-size: 13px; color: #444;\"\u003eBuilt for runners \u0026amp; athletes\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003c!-- KEY BENEFITS --\u003e\n\u003ch3 style=\"font-size: 13px; font-weight: 500; letter-spacing: 0.12em; text-transform: uppercase; color: #888; margin-bottom: 24px;\"\u003eWhy athletes choose RnR\u003c\/h3\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 1px; background: #e8e8e8; border: 1px solid #e8e8e8; margin-bottom: 48px;\"\u003e\n  \u003cdiv style=\"background: #fff; padding: 28px 24px;\"\u003e\n    \u003cp style=\"font-size: 13px; font-weight: 600; letter-spacing: 0.05em; margin-bottom: 10px; color: #111;\"\u003eBack training faster\u003c\/p\u003e\n    \u003cp style=\"font-size: 14px; color: #666; line-height: 1.75; margin: 0;\"\u003eCut recovery from 3–4 days to 1–2. Sequential compression flushes lactic acid so you're ready for your next session sooner.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"background: #fff; padding: 28px 24px;\"\u003e\n    \u003cp style=\"font-size: 13px; font-weight: 600; letter-spacing: 0.05em; margin-bottom: 10px; color: #111;\"\u003eRecovery on your couch\u003c\/p\u003e\n    \u003cp style=\"font-size: 14px; color: #666; line-height: 1.75; margin: 0;\"\u003eNo ice baths. No physio appointments. Strap in, sit back, let the boots do the work. 30–60 minutes is all it takes.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"background: #fff; padding: 28px 24px;\"\u003e\n    \u003cp style=\"font-size: 13px; font-weight: 600; letter-spacing: 0.05em; margin-bottom: 10px; color: #111;\"\u003eFully cordless\u003c\/p\u003e\n    \u003cp style=\"font-size: 14px; color: #666; line-height: 1.75; margin: 0;\"\u003eRechargeable battery means you can recover anywhere — couch, bed, poolside. No cables. No plugging in.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"background: #fff; padding: 28px 24px;\"\u003e\n    \u003cp style=\"font-size: 13px; font-weight: 600; letter-spacing: 0.05em; margin-bottom: 10px; color: #111;\"\u003eTrain harder, more often\u003c\/p\u003e\n    \u003cp style=\"font-size: 14px; color: #666; line-height: 1.75; margin: 0;\"\u003eBetter recovery means you can push harder next session. Consistency is the edge — and this is how you keep it.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- HOW IT WORKS --\u003e\n\u003ch3 style=\"font-size: 13px; font-weight: 500; letter-spacing: 0.12em; text-transform: uppercase; color: #888; margin-bottom: 16px;\"\u003eHow it works\u003c\/h3\u003e\n\u003cp style=\"font-size: 15px; color: #444; line-height: 1.9; margin-bottom: 16px;\"\u003eThe boots use \u003cstrong style=\"color: #222;\"\u003esequential air compression\u003c\/strong\u003e — chambers inflate and deflate in a rhythmic wave from feet to calves to thighs. This mimics your body's own muscle pump system, accelerating removal of lactic acid and flooding your legs with fresh, oxygenated blood.\u003c\/p\u003e\n\u003cp style=\"font-size: 15px; color: #444; line-height: 1.9; margin-bottom: 16px;\"\u003eThe same core technology powers NormaTec (retailing at $799+), Hyperice, and the compression therapy systems used in professional sports clinics.\u003c\/p\u003e\n\u003cp style=\"font-size: 15px; color: #444; line-height: 1.9; margin-bottom: 48px;\"\u003eA 2021 study in the \u003cem\u003eJournal of Strength and Conditioning Research\u003c\/em\u003e found pneumatic compression significantly reduced post-exercise DOMS and improved performance markers 24 hours after exercise.\u003c\/p\u003e\n\u003chr style=\"border: none; border-top: 1px solid #e8e8e8; margin: 0 0 40px;\"\u003e\n\n\u003c!-- SPECS --\u003e\n\u003ch3 style=\"font-size: 13px; font-weight: 500; letter-spacing: 0.12em; text-transform: uppercase; color: #888; margin-bottom: 20px;\"\u003eProduct specs\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 48px;\"\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 13px 0; color: #888; width: 40%;\"\u003eCoverage\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #222;\"\u003eFull leg — foot, calf and thigh\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 13px 0; color: #888;\"\u003eCompression mode\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #222;\"\u003eSequential air pressure massage\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 13px 0; color: #888;\"\u003eIntensity levels\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #222;\"\u003e5+ adjustable settings\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 13px 0; color: #888;\"\u003ePower\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #222;\"\u003eRechargeable battery — fully cordless\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 13px 0; color: #888;\"\u003eColour\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #222;\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 13px 0; color: #888;\"\u003eSizes available\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #222;\"\u003eM, L, XL, XXL\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 13px 0; color: #888;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #222;\"\u003eCloth outer, soft interior lining\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd style=\"padding: 13px 0; color: #888;\"\u003eIn the box\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #222;\"\u003e1× full leg set (both legs) + controller\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003c!-- SIZE GUIDE --\u003e\n\u003ch3 style=\"font-size: 13px; font-weight: 500; letter-spacing: 0.12em; text-transform: uppercase; color: #888; margin-bottom: 20px;\"\u003eSize guide\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 48px;\"\u003e\n  \u003cthead\u003e\u003ctr style=\"border-bottom: 1px solid #222;\"\u003e\n\u003cth style=\"padding: 10px 0; text-align: left; color: #222; font-weight: 500;\"\u003eSize\u003c\/th\u003e\n\u003cth style=\"padding: 10px 0; text-align: left; color: #222; font-weight: 500;\"\u003eCalf circumference\u003c\/th\u003e\n\u003cth style=\"padding: 10px 0; text-align: left; color: #222; font-weight: 500;\"\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 13px 0; color: #222; font-weight: 500;\"\u003eM\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #666;\"\u003e30–36 cm\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #666;\"\u003eLean build\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 13px 0; color: #222; font-weight: 500;\"\u003eL\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #666;\"\u003e36–42 cm\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #666;\"\u003eAverage build\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 13px 0; color: #222; font-weight: 500;\"\u003eXL\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #666;\"\u003e42–48 cm\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #666;\"\u003eAthletic \/ muscular\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd style=\"padding: 13px 0; color: #222; font-weight: 500;\"\u003eXXL\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #666;\"\u003e48–54 cm\u003c\/td\u003e\n\u003ctd style=\"padding: 13px 0; color: #666;\"\u003eLarger build\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003chr style=\"border: none; border-top: 1px solid #e8e8e8; margin: 0 0 40px;\"\u003e\n\n\u003c!-- NORMATEC COMPARISON --\u003e\n\u003ch3 style=\"font-size: 13px; font-weight: 500; letter-spacing: 0.12em; text-transform: uppercase; color: #888; margin-bottom: 20px;\"\u003eHow we compare\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 12px;\"\u003e\n  \u003cthead\u003e\u003ctr style=\"border-bottom: 1px solid #222;\"\u003e\n\u003cth style=\"padding: 10px 0; text-align: left; color: #888; font-weight: 400;\"\u003e\u003c\/th\u003e\n\u003cth style=\"padding: 10px 0; text-align: left; color: #222; font-weight: 600;\"\u003eRest n Run\u003c\/th\u003e\n\u003cth style=\"padding: 10px 0; text-align: left; color: #888; font-weight: 400;\"\u003eNormaTec 3\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 12px 0; color: #888;\"\u003ePrice\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 0; color: #222; font-weight: 600;\"\u003e$389 AUD\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 0; color: #888;\"\u003e$799+ AUD\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 12px 0; color: #888;\"\u003eFull leg coverage\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 0; color: #222;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 0; color: #888;\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 12px 0; color: #888;\"\u003eSequential compression\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 0; color: #222;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 0; color: #888;\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 12px 0; color: #888;\"\u003eMultiple intensity levels\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 0; color: #222;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 0; color: #888;\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 12px 0; color: #888;\"\u003eCordless \/ rechargeable\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 0; color: #222;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 0; color: #888;\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr style=\"border-bottom: 1px solid #efefef;\"\u003e\n\u003ctd style=\"padding: 12px 0; color: #888;\"\u003eBluetooth app\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 0; color: #aaa;\"\u003e—\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 0; color: #888;\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd style=\"padding: 12px 0; color: #888;\"\u003eFree shipping AUS\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 0; color: #222;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 0; color: #aaa;\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size: 13px; color: #888; font-style: italic; margin-bottom: 48px;\"\u003eIs the NormaTec better? Marginally. Is it worth $400+ more? Not for 99% of runners.\u003c\/p\u003e\n\u003chr style=\"border: none; border-top: 1px solid #e8e8e8; margin: 0 0 40px;\"\u003e\n\n\u003c!-- FAQ --\u003e\n\u003ch3 style=\"font-size: 13px; font-weight: 500; letter-spacing: 0.12em; text-transform: uppercase; color: #888; margin-bottom: 28px;\"\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cdiv style=\"margin-bottom: 48px;\"\u003e\n  \u003cdiv style=\"border-bottom: 1px solid #efefef; padding: 20px 0;\"\u003e\n    \u003cp style=\"font-size: 15px; font-weight: 600; color: #222; margin-bottom: 8px;\"\u003eHow long should I use them per session?\u003c\/p\u003e\n    \u003cp style=\"font-size: 14px; color: #666; line-height: 1.75; margin: 0;\"\u003e30–60 minutes is the sweet spot. Most people notice significant relief within the first 20 minutes. Use them the evening after a hard session for best results.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"border-bottom: 1px solid #efefef; padding: 20px 0;\"\u003e\n    \u003cp style=\"font-size: 15px; font-weight: 600; color: #222; margin-bottom: 8px;\"\u003eWill they fit my legs?\u003c\/p\u003e\n    \u003cp style=\"font-size: 14px; color: #666; line-height: 1.75; margin: 0;\"\u003eCheck the size guide above — measure your calf at its widest point. If you're between sizes, size up. The boots are adjustable so they'll fit a range within each size.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"border-bottom: 1px solid #efefef; padding: 20px 0;\"\u003e\n    \u003cp style=\"font-size: 15px; font-weight: 600; color: #222; margin-bottom: 8px;\"\u003eHow long does delivery take?\u003c\/p\u003e\n    \u003cp style=\"font-size: 14px; color: #666; line-height: 1.75; margin: 0;\"\u003eOrders are dispatched within 3 business days. Delivery to most Australian addresses takes 7–14 days. You'll receive tracking details by email once shipped.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"border-bottom: 1px solid #efefef; padding: 20px 0;\"\u003e\n    \u003cp style=\"font-size: 15px; font-weight: 600; color: #222; margin-bottom: 8px;\"\u003eWhat if they don't work for me?\u003c\/p\u003e\n    \u003cp style=\"font-size: 14px; color: #666; line-height: 1.75; margin: 0;\"\u003eWe offer a 30-day return policy, no questions asked. If you're not happy with your boots for any reason, contact us and we'll sort it out.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"border-bottom: 1px solid #efefef; padding: 20px 0;\"\u003e\n    \u003cp style=\"font-size: 15px; font-weight: 600; color: #222; margin-bottom: 8px;\"\u003eAre these the same as what physios use?\u003c\/p\u003e\n    \u003cp style=\"font-size: 14px; color: #666; line-height: 1.75; margin: 0;\"\u003eSame core technology — sequential pneumatic compression. Clinical-grade machines cost thousands. RnR gives you the same recovery mechanism at a price that makes sense for everyday athletes.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"padding: 20px 0;\"\u003e\n    \u003cp style=\"font-size: 15px; font-weight: 600; color: #222; margin-bottom: 8px;\"\u003eCan I use them every day?\u003c\/p\u003e\n    \u003cp style=\"font-size: 14px; color: #666; line-height: 1.75; margin: 0;\"\u003eYes — daily use is safe and beneficial. Many athletes use them as part of their nightly routine, especially during heavy training blocks.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr style=\"border: none; border-top: 1px solid #e8e8e8; margin: 0 0 40px;\"\u003e\n\n\u003c!-- GUARANTEE --\u003e\n\u003cdiv style=\"background: #f9f9f9; border: 1px solid #efefef; border-radius: 8px; padding: 32px; text-align: center; margin-bottom: 48px;\"\u003e\n  \u003cp style=\"font-size: 16px; font-weight: 600; color: #222; margin-bottom: 10px;\"\u003e30-Day Money Back Guarantee\u003c\/p\u003e\n  \u003cp style=\"font-size: 14px; color: #666; line-height: 1.75; margin: 0; max-width: 480px; margin: 0 auto;\"\u003eTry the RnR Recovery Boots for 30 days. If you don't feel a difference in your recovery, contact us for a full refund. No hoops. No hassle.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c!-- TRUST STRIP --\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(140px, 1fr)); gap: 24px; text-align: center; padding: 8px 0 16px;\"\u003e\n  \u003cdiv\u003e\n\u003cp style=\"font-size: 13px; font-weight: 600; color: #222; margin-bottom: 4px;\"\u003eFree shipping\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #888; margin: 0;\"\u003eOn all AUS orders\u003c\/p\u003e\n\u003c\/div\u003e\n  \u003cdiv\u003e\n\u003cp style=\"font-size: 13px; font-weight: 600; color: #222; margin-bottom: 4px;\"\u003e30-day returns\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #888; margin: 0;\"\u003eNo questions asked\u003c\/p\u003e\n\u003c\/div\u003e\n  \u003cdiv\u003e\n\u003cp style=\"font-size: 13px; font-weight: 600; color: #222; margin-bottom: 4px;\"\u003e12-month warranty\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #888; margin: 0;\"\u003eFull coverage\u003c\/p\u003e\n\u003c\/div\u003e\n  \u003cdiv\u003e\n\u003cp style=\"font-size: 13px; font-weight: 600; color: #222; margin-bottom: 4px;\"\u003eSecure checkout\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #888; margin: 0;\"\u003e256-bit encryption\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Rest n Run","offers":[{"title":"M \/ L","offer_id":52915113722165,"sku":"RNR-CB-M-L","price":389.0,"currency_code":"AUD","in_stock":true},{"title":"XL \/ XXL","offer_id":52915113754933,"sku":"RNR-CB-XL-XXL","price":389.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/0454\/4309\/files\/hero_photo_product.png?v=1779607720","url":"https:\/\/restnrun.store\/products\/recovery-compression-boots","provider":"Rest n run","version":"1.0","type":"link"}